Work and Power Calculator

Calculate mechanical work from force and distance, and the power it takes.

Please note: Results use idealised models — point masses, no air resistance, ideal gases and uniform materials. Real experiments deviate. Use these for study and estimation, not for engineering sign-off.

What the Work and Power Calculator does

Work is force applied through a distance, counting only the component of the force that points along the motion. Power is how quickly that work is done. The distinction matters: lifting a load up a staircase is the same work however fast you climb, but running it takes far more power.

Formula

  • W = F × d × cos(θ)
  • P = W ÷ t
  • Input energy = W ÷ efficiency
  • 1 hp = 745.7 W

Inputs explained

InputUnitRequiredNotes
Force appliednumberYes
Force applied unitone of 5 optionsYes
Distance movednumberYes
Distance moved unitone of 9 optionsYes
Angle between force and motion°OptionalZero when you push in the direction of travel. 90° does no work at all. Accepts 0 or more, up to 180.
Time takennumberOptionalLeave blank to skip the power calculation.
Time taken unitone of 6 optionsYes
Machine efficiency%OptionalAccepts 0 or more, up to 100.

How to use it

  1. Choose Force applied unit and Distance moved unit.
  2. Enter Force applied and Distance moved.
  3. Optionally add Angle between force and motion, Time taken and Machine efficiency.
  4. Select Calculate.

Worked example

Pushing a crate with 500 N over 10 m in 20 seconds, force aligned with the motion.

Force
500 N
Distance
10 m
Angle
Time
20 s

W = 500 × 10 × cos(0°) = 5,000 J. Power = 5,000 ÷ 20 = 250 W, about 0.335 hp.

Frequently asked questions

Why does the angle matter?

Only the part of the force pointing along the motion contributes. Pulling a sled by a rope at 60° means just half the force does any work.

How much power can a person produce?

Around 75 W sustained, 300 W for a fit cyclist over an hour, and over 1,000 W in a brief sprint.

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